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Calender
- Dec 01, 2024, 12:00 PM – 3:00 PMSinging is a powerful healing procedure. You’ll discover exercises and tips on how to warm up your body and the muscles that connect to your voice. You’ll also learn how to have a deeper and a stronger voice, how to connect with your sensuality and how to sing or speak with more confidence.
- Dec 15, 2024, 3:00 PM – 4:00 PMTRE (Tension and Trauma Releasing Exercises), basit ve güvenli bir egzersiz serisiyle, bedeninizdeki gerilimi titreşimlere dönüştürerek, doğal bir salınım yaratır. Bu titreşimler, sinir sistemini rahatlatır, kasları gevşetir ve duygusal blokajları çözerek derin bir rahatlama sağlar.TRE is a simple and safe series of exercises that transforms tension in your body into vibrations, creating a natural oscillation. These vibrations relax the nervous system, release muscle tension, and resolve emotional blockages, providing deep relaxation.
- Dec 22, 2024, 3:00 PM – 4:00 PMTRE (Tension and Trauma Releasing Exercises), basit ve güvenli bir egzersiz serisiyle, bedeninizdeki gerilimi titreşimlere dönüştürerek, doğal bir salınım yaratır. Bu titreşimler, sinir sistemini rahatlatır, kasları gevşetir ve duygusal blokajları çözerek derin bir rahatlama sağlar.TRE is a simple and safe series of exercises that transforms tension in your body into vibrations, creating a natural oscillation. These vibrations relax the nervous system, release muscle tension, and resolve emotional blockages, providing deep relaxation.
Our Team
Meet our Family of Practitioners
Natalie
Founder | Somatic Breathwork Facilitator
Rida
Sound Healing Practitioner | Somatic Experiencing
Selin
Gestalt Coach
House of Smarana
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