Join Can Dedeoğlu for a 45 minutes of intensive gong circle.

In this group session, we will answer questions like "What will be the most productive and challenging periods of 2025?" and "How can these periods be utilized most effectively?" Additionally, special comments tailored to each participant's rising sign will be shared, and new intentions for the upcoming year will be set.

Natalie Garih, Founder or Smarana Healing and Co-Founder of Soundala Therapy Rida Kıraşı hold space and combine Somatic Breathwork and Sound Healing to create a space of deep healing.

Join Can Dedeoğlu for a 45 minutes of intensive gong circle.

TRE (Tension and Trauma Releasing Exercises), basit ve güvenli bir egzersiz serisiyle, bedeninizdeki gerilimi titreşimlere dönüştürerek, doğal bir salınım yaratır. Bu titreşimler, sinir sistemini rahatlatır, kasları gevşetir ve duygusal blokajları çözerek derin bir rahatlama sağlar.TRE is a simple and safe series of exercises that transforms tension in your body into vibrations, creating a natural oscillation. These vibrations relax the nervous system, release muscle tension, and resolve emotional blockages, providing deep relaxation.

Natalie Garih, Founder or Smarana Healing and Co-Founder of Soundala Therapy Rida Kıraşı hold space and combine Somatic Breathwork and Sound Healing to create a space of deep healing.

During this session in a vibrating sound sphere, we will explore both an inner journey within a deep meditation and the relationship between the vibrations and the decisions we make.

“Tohum”. İçimize dönerek çok çeşitli boyalar ve renklerle filizleneceğimiz ve kendimizle ilgili açılmaya hazır bekleyen kapıları aralayacağımız, doğadan ve sembollerden ilham alacağımız, şefkatli ve şaşırtıcı bir sanatsal dışavurum ve grup sanat terapisi seansı “Tohum”.

Join Can Dedeoğlu for a 45 minutes of intensive gong circle.

TRE (Tension and Trauma Releasing Exercises), basit ve güvenli bir egzersiz serisiyle, bedeninizdeki gerilimi titreşimlere dönüştürerek, doğal bir salınım yaratır. Bu titreşimler, sinir sistemini rahatlatır, kasları gevşetir ve duygusal blokajları çözerek derin bir rahatlama sağlar.TRE is a simple and safe series of exercises that transforms tension in your body into vibrations, creating a natural oscillation. These vibrations relax the nervous system, release muscle tension, and resolve emotional blockages, providing deep relaxation.